Setting goals and working toward them is key to staying motivated and dedicated!
I feared the idea of weight training because I believed I would look manly if I started to…but boy was I wrong!
Not only do these high-protein pancakes taste great, but 1 batch packs a whopping 88 grams of muscle-building satisfaction!
My goals and the expectations I set for myself are what keeps me focused!
A quick informative article uncovering 6 of the most common myths about abs.